A lot of people are currently battling with their teeth being yellow rather than the normal color of been white which makes them uncomfortable.

Today straightnewsonline brings to you some tips to have sparkling white teeth without much stress and also a broad smile without any hesitation.

Here is some remedy to try out and choose which one best suits you.

1. Brushing your teeth

Your first plan of action should be to brush your teeth more often and in the correct manner. You must brush after consuming foods and drinks that can lead to yellow teeth.

However, be careful with brushing immediately after consuming acidic foods and drinks. Brushing right away can make the acids brush away more enamel and lead to erosion.

READ ALSO  26 Staff Test Positive For COVID-19 At KATH - CEO

Brush your teeth at least twice a day for 2 minutes at a time. Make sure you get into all of the cracks and crevices. Brush your teeth gently in a circular motion to ensure you’re protecting your gums.

2. Baking soda and hydrogen peroxide

Using a paste made of baking soda and hydrogen peroxide is said to remove plaque buildup and bacteria to get rid of stains.

Mix 1 tablespoon of baking soda with 2 tablespoons of hydrogen peroxide to make a paste. Rinse your mouth thoroughly with water after brushing with this paste. You can also use the same ratio of ingredients to make a mouthwash. Or, you can try baking soda with water.

READ ALSO  WRCC Will Provide Technical Backstopping Amid Coronavirus-Western Regional Minister

3.Lemon, orange, or banana peels

Some people claim that rubbing lemon, orange, or banana peels on your teeth will make them whiter. It’s believed that the compound d-limonene and/or citric acid, which is found in some citrus fruit peels, will help to whiten your teeth.

Gently rub the fruit peels on your teeth for about 2 minutes. Make sure to thoroughly rinse out your mouth and brush your teeth afterward

4.Activated charcoal

You can use activated charcoal to remove stains from your teeth. It’s believed that charcoal can remove pigments and stains from your teeth because it’s highly absorbent. It’s said to also get rid of bacteria and toxins in the mouth.

READ ALSO  If my son is gay and he decides to marry a gay, he has all of my blessings – Princess Shyngle

There are kinds of toothpaste that contain activated charcoal and claim to whiten teeth.

5. Eating fruits and vegetables with higher water content

It’s said that eating raw fruits and vegetables with a high-water content can help to keep your teeth healthy. The water content is thought to cleanse your teeth and gums of plaque and bacteria that lead to yellow teeth.

Chewing on crunchy fruits and vegetables at the end of a meal may increase saliva production. This can help to remove food particles that are stuck in your teeth and wash away any harmful acids.

LEAVE A REPLY

Please enter your comment!
Please enter your name here