Most people are facing the problem of not enjoying sex with their partners due to the fact that they are not able to have sex for a long time and ejaculate early than usual.

Today, Straightnewsonline brings to you some steps to follow so as to enjoy a much longer sexual encounter with your partner without ejaculating early .

1.Find a sexual position that promotes delay

There are numerous sexual positions, such as spooning, that can help men last longer. Try lying down side-by-side with the woman in front, and allow the man to enter the woman from behind. Gently rock together until you both reach climax.

2. What is causing your sexual anxiety?

Many men worry about their ability in bed and this can lead to performance anxiety. According to reports, men often feel like they need to act in a certain way, maintain an erection and take charge of the situation – and for some men this can be intimidating.

Avoid thinking about how long you would last and just enjoy the moment and have fun.

3. Control your orgasm by ‘peaking’

‘Peaking’, the key activity in tantric sex, is an excellent way of improving both male and female sexual performance. ‘Men can get better control of arousal by pinpointing their personal point of no return and learning how to stay just below that during sex,’

4. Try orgasm delay sprays

Desensitizing creams and sprays temporarily relieve premature ejaculation. They cause a temporary local numbness, which delays ejaculation and allows for a longer-lasting sexual encounter.

5. Wear a condom to delay ejaculation

As well as all the other benefits of condoms, they can also help delay ejaculation by adding another layer of friction.

6.Practise female-focused foreplay

Sex doesn’t always have to equal penetration, so switch the focus to more female-friendly foreplay and spend time pleasuring her.

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